This Page is part of John D. Moore's website. See
Copyright Notice
. Not intended as medical advice, plese see
disclaimer.
How to Cope with the Winter Blues
Hitting the gym during winter can be tough.Things
you can do to stay motivated so you look buff for summer
.
The Secret To a Sharp Body
You can build the body of your dreams by understanding your somotype. (Sharpman.com)
The LED Method to Gym Safety
Avoid injuring yourself and others by using an easy to
remember method for gym safety.
Fit on the Fly: Missing Workouts Happen, So Have a Plan!
You don't have to miss your exercise routine because of a busy schedule.
Fact or Fiction? Common Gym Myths Debunked
Does fat turn into muscle? How long does it really take to see muscle growth?
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John D. Moore, Ph.D.
(Cand).
Prof. Health Sciences
Department of Health Sciences
American Military University
Part of the American Military University System
contact:
jm586@online.apus.edu
HEALTH & PHYSICAL FITNESS ARTICLES
Click here to learn about Prof. Moore
