This Page is part of John D. Moore's website. 2002 - 2004 All Media Rights Reserved.
Hitting the gym during winter can be tough.Things
you can do to stay motivated so you look buff for summer.
You can build the body of your dreams by understanding your somotype. (Sharpman.com)
Are you unhappy with your appearance? Do you feel your muscles are not "big enough"? This article is for you.
You don't have to miss your exercise routine because of a busy schedule.
Does fat turn into muscle? How long does it really take to see muscle growth?
Frequently asked questions regarding steroids and their effects on the human body.
John D. Moore, Ph.D. (Cand).
Assoicate Prof. of Health Sciences
Department of Health Sciences
American Military University
HEALTH & PHYSICAL FITNESS ARTICLES
Practical alternatives to keep yourself in shape on those days when hitting the gym is impossible.
